For the time being our online dance classes are being held in virtual space on ZOOM. You can simply download the app, and login via a link in order to take part and enjoy the fun and energy of a shared dance experience online.
All our tutors are professional instructors and their goal is to make sure you enjoy the class and express yourself through the joy of dance and freedom of movement. We are doing our best to create a safe space to dance together and reserve the right to remove participants who exhibit any inappropriate behaviour.
Simply click on the link that will be sent to you and make sure your sound and video are ON. Select "Speaker View" on the top right corner of your screen to enlarge the teacher's image. Find a comfortable space and make sure to remove any obstacles so you can move freely.
TAKE PART - simply follow the link below for the respective class you would like to attend, which will take you through quick registration process, and then you will receive the login details for the class. These will remain the same each week, and you will need to register only once.
MORE INFO - just send us a quick email to email@example.com if you have any further questions.
DISCLAIMER: Please note that by participating in these online dance classes you take responsibility for your own physical and mental well-being and practice at your own risk. You declare that you are in good health and shape, and understand the nature of the activity. You fully accept and assume all responsibility for injury or damage that may result from your participation in the class. You release and hold harmless Justice in Motion, its teachers, and other participants with respect to any or all injury or damages arising from the activity to the fullest extent permitted by law. By clicking on the links to classes, you confirm to abide by these terms.
Our current weekly classes are:
Monday 5-6pm / DANCE BEGINNERS (with Gemma) REGISTER HERE
This Beginners dance class with Gemma has a slightly slower pace and focuses on the connection between body movements. You'll learn dance technique, work on strengthening exercises and short choreographies to different rhythms. Whether you're completely new to dance, or just want to focus a bit more on your technique, this class is for you.
Tuesday 6.30-7.30pm / CONTEMPORARY DANCE (with Annabel) REGISTER HERE
Annabel’s Tuesday evening class gradually builds in intensity, facilitating releasing the day’s tension and building strength. The class works the whole body and includes some inversions. We end with a longer sequence that invites dancers to add their own twist. Although the class contains some technical exercises, the focus is on expression and enjoying the movement!
Wednesday 4-5pm / CONTEMPORARY DANCE (with Miles) REGISTER HERE
This exploratory open-level class plays with different textures and qualities in the body, whilst also using conditioning and training exercises to keep fit and mobile. The emphasis in this class is to create an open-minded body that approaches movement from a variety of angles, giving us alternative possibilities and ideas to apply to our own ways of moving. Although a smaller space may limit our way of moving, we want to keep hold of the sensations felt whilst moving openly and with others.
Thursday 1-2pm / BODY WORK (with Gemma) REGISTER HERE
This Body Work class aim to asses or improve posture, flexibility, and promotes awareness of the body-mind connection. As a basis, Gemma uses Klein, Alexander and release techniques. This is a focused practice that concludes with a more dynamic improvisation, taking explored sensations into the space. Occasionally we work our body with massage balls, so have them ready, just in case!
Saturday 10-11am / CONTEMPORARY DANCE (with Annabel) REGISTER HERE
Annabel's Saturday morning class includes a full body warmup and technique enhancing exercises to upbeat music, with a little bit of cardio for good measure. This class regularly includes some jumping. Dancers of all levels of experience will find something to challenge them. End of class sequences will be shorter with set rhythms. This is a fun and sweaty dance class - a great start to the day.
Sunday 12-1pm / CONTEMPORARY DANCE (with Miles) REGISTER HERE
This dynamic open-level class with Miles, maintains a similar structure to the Wednesday class but has a greater focus on doing and dancing, moving with different phrases of movement and creating a fun atmosphere. Although a smaller space may limit our way of moving, we want to keep hold of the sensations felt whilst moving openly and with others. Take care of yourself and see you there!
we ask those taking part for a suggested donation of £8-10 per class, but please join in anyway and give more or less, whatever you can afford, we simply want to keep you moving, and look forward to having you in class with us!